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2 Mile Pacer
October 8, 2013 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.7 Miles
|
27:53
|
0.5 Miles |
4:00 |
8:00 / Mile |
Warmup
|
|
2.0 Miles |
11:53 |
5:56 / Mile |
|
|
1.2 Miles |
12:00 |
10:00 / Mile |
Cooldown
|
|