View Workout (Eric Stickler)
It's going to be a long summer
June 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Realy realy hot
Comments:
I went really slow down the hill, but went reallly hard on the way back up. It hurt, but not as much as last week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 21:00 | 9:07 / Mile | Hills |