View Workout (Matt Barge)
(Untitled)
October 11, 2013 (Morning)
Exercise Type: Run
Comments:
gg, leg circut 1, hm rough workout of mile repeats didn't feel great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.72 Miles | 0:00 | |||
| 2.96 Miles | Warmup | nike pegasis | ||
| 5.5 Miles | Interval | |||
| 2.26 Miles | Cooldown | nike pegasis |