June 27, 2009 (Morning)
Exercise Type: Run
Weather: 6:30 p.m. (90 degrees)
Comments:
It was extremely hot! I felt good though despite the heat!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
10.0 Miles | 1:08:23 | 6:50 / Mile | 164 |