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October 11, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.75 Miles 56:48
2.0 Miles 15:00 7:29 / Mile Warmup  
1.0 Miles 5:42 5:42 / Mile    
1.0 Miles 5:54 5:54 / Mile    
1.0 Miles 6:03 6:03 / Mile    
600.0 Meters 2:06 5:37 / Mile    
600.0 Meters 2:03 5:29 / Mile    
20:00 Cooldown  

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