View Workout (Jennifer Renaud)
weights upper and lower
October 12, 2013 (Morning)
Exercise Type: Weights
Comments:
20 minutes of upper body, 20 minutes of lower body, 15 minutes of situps. I did Paige's new exercises.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:00 | Steady State |