View Workout (Kaitie Rappoldt)
(Untitled)
October 16, 2013 (Morning)
Exercise Type: Run
Comments:
Not sure how to calculate how many miles I did with the fartlek, so I guessed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Fartlek | Brooks |