October 18, 2013 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.61 Miles | 0:00 | |||
1.0 Miles | Warmup | Brooks | ||
1000.0 Meters | Interval | Brooks | ||
1000.0 Meters | Interval | Brooks | ||
1000.0 Meters | Interval | Brooks | ||
600.0 Meters | Interval | Brooks | ||
600.0 Meters | Interval | Brooks | ||
3.0 Miles | Cooldown |