View Workout (Jacob Rydman)

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Springview Park

October 15, 2013 (Morning)

Exercise Type: Run

Weather: Warm - 80

Comments:
Building consistency. Focus was "elbows" and pulling the leg back underneath my COM. Did 1 lap around the Park, then .5mi barefoot on the grass.

Freakin LOVE having a Garmin. Geez, wish I'd bought one sooner. Just the feedback is great - mi splits and then being able to analyze the data post-run. Feeling better and better.

Will probably due core later this evening or at practice in a few min.

http://connect.garmin.com/activity/391061400