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georgetown running co. run

June 29, 2009 (Morning)

Exercise Type: Run

Weather: really nice

with an enormous group, went on the crescent trail and some random streets where i had no idea where we were, felt really good and smooth probably cause the pace was easy for most of it, great run overall

Distance Duration Pace Interval Type Shoes
7.4 Miles 55:28 7:29 / Mile Training 8 gts adrenalines new