View Workout (Ethan Kleinbaum)
Down week
June 29, 2009 (Night)
Exercise Type: Run
Comments:
I'm only doing 65 this week. Get some recovery from the last two weeks and make it a little easier on myself this weekend when I head to Madison. I'll bring it back up to 75 next week and then continue building. Felt good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Nike Streak XC (odd) |