View Workout (andrew macmillan)
"easy" 5 on treadmill
October 16, 2013 (Afternoon)
Exercise Type: Run
Weather: treadmill
Comments:
5@6:58 pace...felt tired/woozy in middle but pace was relatively easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:50 | 6:58 / Mile |