October 11, 2013 (Morning)
Exercise Type: Run
Weather: 45 Cloudy
Comments:
Gorham to the Serf to SW Bike Path to Hammersley and back-
I was heading out of town this afternoon, so I needed to hurry up and get my run in in the morning before class. I have an earlier class on MWF than TuTh, so I found myself hurrying more than I had anticipated. Every subsequent conversation today seemed to begin with that sentence.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Black & Yellow |