View Workout (Cori Christensen)
Grandview
June 30, 2009 (Morning)
Exercise Type: Run
Weather: 83 Cool
Comments:
Grandview Dirt Road. Ran against wind. Added a little speed and chased a cow... fun days in ML
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 49:00 | 7:39 / Mile | ASICS® Gel-Speedstar 3 |