October 22, 2013 (Morning)
Exercise Type: Run
Weather: 40 degrees F/ Mostly cloudy
Comments:
Well this is my second attempt trying to catch back up. After having to go through shin splints in both of my legs and making it worse by ignoring my body and having it turn into a stress fractures I have attempted to get back in shape. My first attempt was during January of 2013. Sadly shins got worse again. Now after more than half a year I plan on getting back into shape in order to run a marathon supporting Alzheimer's research.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 15:58 | 7:58 / Mile | Easy |