View Workout (Eric Stickler)
Another Summer Workout
June 30, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
I ran pretty fast downhill and really hard uphill. Felt good, and dropped 30 seconds on my best time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 19:09 | 8:19 / Mile | Hills |