View Workout (Nicholas Farkas)
(Untitled)
June 23, 2008 (Morning)
Exercise Type: Run
Comments:
shorter than i thought, but oh well, Vaughn, W. and me dropped a pretty fast mile to try and catch carter and tenley, but gave up when we missed the lights and then had a good group run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |