October 25, 2013 (Afternoon)
Exercise Type: Run
Weather: sunny, windy
Comments:
7:12 pace
route: up hill, left on Anna's street, down side path and around guard gate plus two bridges, followed path to far side of the lake and around.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.72 Miles | 12:23 | 7:11 / Mile | Speed |