View Workout (Colin Galey)
easy run
June 30, 2009 (Afternoon)
Exercise Type: Run
Weather: my basement
Comments:
It was storming so I didn't run outside. Thunder started right when I was about to go outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:41 | 7:08 / Mile | Easy | NB 826 |