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600m Repeats

October 29, 2013 (Morning)

Exercise Type: Run

Weather: Cool

Distance Duration Pace Interval Type Shoes
4.91 Miles 15:00
1.3 Miles Warmup Wave Rider 16 #2
600.0 Meters 2:15 6:02 / Mile   Wave Rider 16 #2
600.0 Meters 2:09 5:46 / Mile   Wave Rider 16 #2
600.0 Meters 2:13 5:56 / Mile   Wave Rider 16 #2
600.0 Meters 2:10 5:48 / Mile   Wave Rider 16 #2
600.0 Meters 2:09 5:46 / Mile   Wave Rider 16 #2
600.0 Meters 2:07 5:40 / Mile   Wave Rider 16 #2
600.0 Meters 1:57 5:13 / Mile   Wave Rider 16 #2
1.0 Miles Cooldown Wave Rider 16 #2

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