View Workout (Michael Grese)
Happy Halloween
October 31, 2013 (Morning)
Exercise Type: Run
Comments:
After handing out candy, headed out the door for an enjoyable night run. Steady rain the entire way, but it was so serene during this run that I didn't mind
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:48 | 7:21 / Mile | Mizuno Wave Rider 16 White 2 |