View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 5, 2013 (Morning)

Exercise Type: Run

Comments:
Nice easy day.

ORT S to 3rd and back high

Distance Duration Pace Interval Type Shoes
7.5 Miles 52:32 7:00 / Mile   Mizuno Wave Rider 16 White 2

Share on Facebook | Public Link