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late easy

November 6, 2013 (Night)

Exercise Type: Run

Weather: 50 rain

Comments:
6:15p, night run w/ Grog west from his apartment. the effort was easy but the legs were a bit stiff from yesterday.

Distance Duration Pace Interval Type Shoes
6.6 Miles 47:03 7:07 / Mile Easy Adios 9/6/13