View Workout (Michael Grese)

Calendar - Statistics - Workouts

Return to Log Return to Log

SWPA Long Run

November 9, 2013 (Morning)

Exercise Type: Run

Comments:
At NP! Tired legs.

Distance Duration Pace Interval Type Shoes
16.0 Miles 1:51:08 6:56 / Mile   Mizuno Wave Rider 16 White 2