View Workout (Michael McMahon)
(Untitled)
July 1, 2009 (Morning)
Exercise Type: Run
Weather: 91
Comments:
very hot... felt like I was going faster then I did
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:42 | 8:24 / Mile | Nike Pegasus (Red,White) |