View Workout (Brittany Morin-Mezzadri)
First Trail Run
June 30, 2009 (Morning)
Exercise Type: Run
Weather: 77 degrees of perfection
Comments:
4 mile loop at Riverside Park in Lawrence, KS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 1:30 | 0:22 / Mile |