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Woodstock French Bros Loop

November 10, 2013 (Morning)

Exercise Type: Run

Weather: 50s

Comments:
with David. Strong starting pace.
7:55 (Cemetery Hill)
7:27 (Downhill to French Bros)
7:51 (Mill Rd Hill)
.54 - 3:43 (6:51)

Distance Duration Pace Interval Type Shoes
3.5 Miles 26:57 7:42 / Mile Tempo NB 860 REDs