View Workout (Kunal Shah)
Run on the treadmill at club fit
November 13, 2013 (Morning)
Exercise Type: Run
Comments:
4 miles in 25
Couldn't help it I was relapsing from refraining from runnin for so long
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:00 | 6:14 / Mile | Speed |