View Workout (Chris MacColl)
random loop
June 30, 2009 (Afternoon)
Exercise Type: Run
Weather: cloudy with drizzle, same as it has been forever
Comments:
fine run, felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:00 | 7:17 / Mile | Asics Gel Kayanos or whatever you call em |