View Workout (Lukas Gamertsfelder)
(Untitled)
November 19, 2013 (Morning)
Exercise Type: Run
Comments:
Stupid treadmill stopped working. But i really "hammered" the 4th mile. I'd say 5:40ish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles |