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Long run - Rancho

November 24, 2013 (Morning)

Exercise Type: Run

Weather: cool, brisk

Comments:
Felt even better than yesterday. Felt like I was going really quick. Turned around at 49, so only took 45 minutes to get back!

Distance Duration Pace Interval Type Shoes
13.0 Miles 1:34:00 7:13 / Mile Long