View Workout (Michael McMahon)
(Untitled)
July 2, 2009 (Morning)
Exercise Type: Run
Comments:
Felt great... Got a little lost on my route... all of my miles seemed pretty fast sub 7:00... Shins hurt really bad afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 44:10 | 7:29 / Mile | Nike Pegasus (Red,White) |