View Workout (Demi Saul)
(Untitled)
June 26, 2009 (Night)
Exercise Type: Run
Comments:
First day of actually running.
No pain in feet, two pairs of socks seem to help the blister prob.
Thighs and knees hurt slightly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 30:00 | 9:36 / Mile |