View Workout (Matt Andrew)
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(Untitled)
November 26, 2013 (Morning)
Exercise Type: Run
Comments:
6X200m repeats
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Brooks Ghost 6
|
1200.0 Meters |
|
|
|
Brooks Ghost 6
|
0.25 Miles |
|
|
Cooldown
|
Brooks Ghost 6
|