View Workout (Jeff Pini)
Run
July 2, 2009 (Night)
Exercise Type: Run
Weather: Night
Comments:
Did an easy run after getting back from Newport, just over 8 and a quarter. Route was pretty hilly so I wasn't trying to go too fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.36 Miles | 59:16 | 7:05 / Mile | Easy | Adidas adizero tempo |