June 29, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, gorgeous believe it or not
Comments:
Ran out and back with the stroller to Charlie's day care (had to drop off a check - payment is due on Mondays and Charlie is at home with me that day ... I'm terrible at remembering to pay them the week before). Felt great, fastest stroller run ever, and my HR was well within reason.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.79 Miles | 43:19 | 9:02 / Mile | 151 | 166 | Easy |