View Workout (Matthew VanDyke)
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(Untitled)
July 2, 2009 (Morning)
Exercise Type: Run
Comments:
ran with dave in guajome. kept it relaxed hip felt a little tight towards the end
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
55:32 |
6:56 / Mile |
Recovery
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