View Workout (Jason Thurmond)
CC
June 25, 2008 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
I felt decent. Hills are still a challenge (I can finish all of them, but I'm still slow up them).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:12 | 9:02 / Mile |