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Tri County Back Roads

December 19, 2013 (Morning)

Exercise Type: Run

Definitely not my hardest route back home, but these Western PA hills gave me a bit of a challenge today.

212, Quail, Woodland, into Beaver County, Parkview, Greenfield, Rose Rock, Bradford Park, Parkhill to Freedom, back Parkhill, Bradford Park, Woodland, Quail, 212

Distance Duration Pace Interval Type Shoes
7.6 Miles 52:34 6:55 / Mile   Mizuno Wave Rider 16 White 2