
July 4, 2009 (Morning)
Exercise Type: Run
Weather: Cool, Crisp, Early.
Comments:
My second 5K! I was 3 minutes faster than my first race, and completed my goal of coming in 3rd in my age group! A good day for all.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 25:28 | 8:12 / Mile | Race |