View Workout (Michael Grese)
North Park
December 20, 2013 (Morning)
Exercise Type: Run
Comments:
2xNP lake. Tightened up as the run went on so not great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:16 | 7:01 / Mile | Mizuno Wave Rider 16 White 2 |