View Workout (Lydia House)
independance day!!! :)
July 4, 2009 (Afternoon)
Exercise Type: Run
Weather: it was hoooot but breezy
Comments:
it was okay. when i ran it was beautiful, but mostly i jogged or walked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 40:00 | 12:52 / Mile |