View Workout (Alex Heald)
Return to Log
(Untitled)
December 23, 2013 (Morning)
Exercise Type: Run
Comments:
The workout was hard , I did it on bigger hills than the neighborhood near panas in my neighborhood so I felt kind of sore later on.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
|
|
|
|