View Workout (Kristen Tahani)
long run
December 29, 2013 (Night)
Exercise Type: Run
Comments:
I guess a bit too late to run... around 10:30 pm..... ran a bit too fast at first.. 5.0... had to slow it down, was having a hard time breathing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:06:55 | 13:23 / Mile | asics gel noosa tri8 |