View Workout (Matt Andrew)

Calendar - Statistics - Workouts

Return to Log Return to Log

Sagebrush workout

December 30, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 0:00
0.5 Miles Warmup Brooks Ghost 6
4.0 Miles Easy Brooks Ghost 6
1.0 Miles Speed Brooks Ghost 6

Share on Facebook | Public Link