View Workout (Jessie Proehl)
Long Run
December 29, 2013 (Morning)
Exercise Type: Run
Weather: Chilly
Comments:
My back did not really hurt much at all, but my calves were really tight for some reason, I had to stop and stretch them out a few times during the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |