View Workout (Jessie Proehl)

Calendar - Statistics - Workouts

Return to Log Return to Log

Long Run

December 29, 2013 (Morning)

Exercise Type: Run

Weather: Chilly

Comments:
My back did not really hurt much at all, but my calves were really tight for some reason, I had to stop and stretch them out a few times during the run.

Distance Duration Pace Interval Type Shoes
11.0 Miles