View Workout (Jonathan Riley)
Run
December 28, 2013 (Night)
Exercise Type: Run
Comments:
Coach,
I apologize for missing the deadline, we had family over, I lost track of time, and then had computer issues.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | saucony ride |