View Workout (Mark Garraway)
(Untitled)
December 28, 2013 (Morning)
Exercise Type: Run
Comments:
My IT band started hurting around two and a half miles but it didn't feel any worse than soreness for the rest of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile | Training |