View Workout (Sammy Haugrud)
short run
July 3, 2009 (Morning)
Exercise Type: Run
Weather: cloudy?
Comments:
I haven't logged my runs for ages, so a lot of these milages and times aren't exact.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:56 | 8:50 / Mile |